GARDETTO'S

Snack Mix — Nutrition Facts & Ingredients

UPC 16000407640 Manufacturer: General Mills, Inc. Other Snacks Updated Sep 27, 2026

Calories
230per serving
Protein
8.2 gper 100 g
Carbs
67.3 gper 100 g
Fat
18.4 gper 100 g

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Per serving (1 BAG, 49 g): 230 calories. Per 100 g: 469 calories, 8.2 g protein, 18.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (49g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein8.2 g
Carbohydrates67.3 g
Sugars2.0 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)63.2g
Fat18.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium980 mg
Iron2.2 mg

Where to buy Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Corn, Caramel Color, Caraway, Color Added, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Dried Worcestershire Sauce, Enriched Wheat Flour, Folic Acid, Freshness Preserved By BHT, Fumaric Acid, Garlic Powder, Iron, Maltodextrin, Molasses, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Riboflavin, Rye Flour, Salt, Sodium Diacetate, Soybean, Spices, Sugar, Tamarind, Thiamine Mononitrate, Vegetable Oil, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Snack Mix?

Per 100 g of Snack Mix there are 469 calories.

How much protein is in Snack Mix?

Per 100 g of Snack Mix there are 8.16 g protein.

How many carbohydrates are in Snack Mix?

Per 100 g of Snack Mix there are 67.35 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Snack Mix?

Per 100 g of Snack Mix there are 2.04 g sugars.

How much sodium (salt) is in Snack Mix?

Per 100 g of Snack Mix there are 980.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Mix?

Per 100 g of Snack Mix there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Mix?

The main ingredients in Snack Mix are: Baking Soda, Canola Corn, Caramel Color, Caraway, Color Added.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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