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Raspberry Filled Soft Cookies, Raspberry Filled — Nutrition Facts & Ingredients

UPC 27500613660 Manufacturer: Snyder's-Lance, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 Cookie, 21 g): 90 calories. Per 100 g: 429 calories, 4.8 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates66.7 g
Sugars33.3 g
Added sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)61.9g
Fat16.7 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium0 mg
Potassium143 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached And Unbleached Enriched Flour, Caramel Color, Coconut, Color: Blue 1, Color: Red #40, Corn Syrup, Dextrose, Eggs, Ferrous Sulfate, Folic Acid, Glycerin, High Fructose Corn Syrup, Modified Cornstarch, Natural And Artificial Flavoring, Niacin, Nonfat Milk, Oat Fiber, Oats, Palm Oil, Potassium Sorbate To Extend Freshness, Raspberries, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Raspberry Filled Soft Cookies, Raspberry Filled?

Per 100 g of Raspberry Filled Soft Cookies, Raspberry Filled there are 429 calories.

How much protein is in Raspberry Filled Soft Cookies, Raspberry Filled?

Per 100 g of Raspberry Filled Soft Cookies, Raspberry Filled there are 4.76 g protein.

How many carbohydrates are in Raspberry Filled Soft Cookies, Raspberry Filled?

Per 100 g of Raspberry Filled Soft Cookies, Raspberry Filled there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Raspberry Filled Soft Cookies, Raspberry Filled?

Per 100 g of Raspberry Filled Soft Cookies, Raspberry Filled there are 33.33 g sugars.

How much sodium (salt) is in Raspberry Filled Soft Cookies, Raspberry Filled?

Per 100 g of Raspberry Filled Soft Cookies, Raspberry Filled there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Filled Soft Cookies, Raspberry Filled?

Per 100 g of Raspberry Filled Soft Cookies, Raspberry Filled there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Filled Soft Cookies, Raspberry Filled?

The main ingredients in Raspberry Filled Soft Cookies, Raspberry Filled are: Baking Soda, Bleached And Unbleached Enriched Flour, Caramel Color, Coconut, Color: Blue 1.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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