JUST CRACK AN EGG

Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat

UPC 21000079230 Manufacturer: Kraft Heinz Foods Company Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 Rounds, 130 g): 270 calories. Per 100 g: 208 calories, 13.8 g protein, 13.8 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 77% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 77% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Rounds (130g)

Amount per servingCalories
270
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 630mg 27%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 1.3mcg 6%
Calcium 179mg 14%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein13.8 g
Carbohydrates5.4 g
Sugars1.5 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat13.8 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol177 mg
Sodium485 mg
Calcium138 mg
Potassium192 mg
Iron0.9 mg
Vitamin D1 mcg

Where to buy Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Annatto, Carob Bean Gum, Celery Juice Powder, Cheese Culture, Cherry Juice Powder, Cooked Pork Breakfast Sausage Crumbles Pork, Corn Starch, Cream, Dextrose, Egg Whites, Enzymes, Evaporated Cane Powder, Ham, Milk, Natamycin, Natural Hickory Smoke Flavor, Natural Smoke Flavor, Nisin Preparation, Pasteurized Milk, Pork, Reconstituted Skim Milk, Salt, Sea Salt, Seasoning: Salt, Sharp Cheddar Cheese, Sodium Phosphates, Spice Extracts, Spices, Sugar, Vinegar, Water, Whole Eggs, Yeast Extract

Frequently asked questions

How many calories are in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

Per 100 g of Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat there are 208 calories.

How much protein is in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

Per 100 g of Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat there are 13.85 g protein.

How many carbohydrates are in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

Per 100 g of Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat there are 5.38 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

Per 100 g of Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat there are 1.54 g sugars.

How much sodium (salt) is in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

Per 100 g of Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

Per 100 g of Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat?

The main ingredients in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat are: A Natural Mold Inhibitor, Annatto, Carob Bean Gum, Celery Juice Powder, Cheese Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category