VAN'S

Fire-Roasted Veggie — Nutrition Facts & Ingredients

UPC 89947803707 Manufacturer: KSLB Holdings, LLC Crackers & Biscotti Updated Sep 27, 2026

Fire-Roasted Veggie
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (12 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size12 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium67 mg
Iron2.4 mg
Vitamin A450 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Flour, Brown Sugar, Dried Carrot, Dried Red Bell Pepper, Garlic Powder, Millet, Mixed Tocopherols For Freshness, Natural Flavors, Non-gmo Expeller Pressed Sunflower Safflower Oil, Oats, Onion Powder, Potato Starch, Quinoa And Amaranth, Rice Flour, Salt, Sesame Seeds, Sun Dried Tomatoes, Sunflower Lecithin, Tomato Powder, Van's Gluten Free Whole Grain Blend

Frequently asked questions

How many calories are in Fire-Roasted Veggie?

Per 100 g of Fire-Roasted Veggie there are 433 calories.

How much protein is in Fire-Roasted Veggie?

Per 100 g of Fire-Roasted Veggie there are 6.67 g protein.

How many carbohydrates are in Fire-Roasted Veggie?

Per 100 g of Fire-Roasted Veggie there are 73.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Fire-Roasted Veggie?

Per 100 g of Fire-Roasted Veggie there are 10.0 g sugars.

How much sodium (salt) is in Fire-Roasted Veggie?

Per 100 g of Fire-Roasted Veggie there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire-Roasted Veggie?

Per 100 g of Fire-Roasted Veggie there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire-Roasted Veggie?

The main ingredients in Fire-Roasted Veggie are: Brown Rice Flour, Brown Sugar, Dried Carrot, Dried Red Bell Pepper, Garlic Powder.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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