EL MONTEREY

Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese

UPC 71007785139 Manufacturer: Ruiz Food Products Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
329per serving
Protein
8.1 gper 100 g
Carbs
29.5 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (2 TAQUITOS, 149 g): 329 calories. Per 100 g: 221 calories, 8.1 g protein, 8.1 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 TAQUITOS (149g)

Amount per servingCalories
329
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 670mg 29%
Total Carbohydrate 44g 16%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 12.0g
Calcium 59.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein8.1 g
Carbohydrates29.5 g
Sugars0.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)28.2g
Fat8.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol10 mg
Sodium450 mg
Calcium40 mg
Iron1.8 mg
Vitamin A48 mcg
Vitamin C2.4 mg

Where to buy Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese

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Ingredients

Acetic Acid, Baking Soda, Batter Seasoning, Bleached Wheat Flour, Calcium Chloride, Canola, Chili Pepper, Citric Acid, Contains 2% Or Less Beans, Cooked Chicken, Cultured Pasteurized Milk, Dehydrated Onion, Dough Conditioners, Enriched With Niacin, Enzymes, Flavor, Folic Acid, Food Starch, Green Chilies, Guar Gum, Jalapeno Pepper, Jalapeno Puree, Leavening, Modified Corn Starch, Modified Food Starch, Monterey Jack Cheese, Natural Flavors, Oleoresin Paprika And Turmeric, Palm Corn Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sodium Phosphate, Soybean, Spices, Sugar, Textured Soy Flour, Thiamine Mononitrate, Tomato Paste, Tomatoes, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, With Juice, With Salt, With Water, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

Per 100 g of Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese there are 221 calories.

How much protein is in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

Per 100 g of Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese there are 8.05 g protein.

How many carbohydrates are in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

Per 100 g of Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese there are 29.53 g carbohydrates. Of which 0.67 g sugars.

How much sugar is in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

Per 100 g of Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese there are 0.67 g sugars.

How much sodium (salt) is in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

Per 100 g of Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

Per 100 g of Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese?

The main ingredients in Chicken & Monterey Jack Cheese Taquitos, Chicken & Monterey Jack Cheese are: Acetic Acid, Baking Soda, Batter Seasoning, Bleached Wheat Flour, Calcium Chloride.

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Level of processing

5
Ultra-Processed
51 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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