Progresso

Progresso Creamy Corn Chowder Soup Mix — Nutrition Facts & Ingredients

UPC 41196121476 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Creamy Corn Chowder Soup Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
98per serving
Protein
11.0 gper 100 g
Carbs
70.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 28 g): 98 calories. Per 100 g: 350 calories, 11.0 g protein, 3.0 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (28g)

Amount per servingCalories
98
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 2.2mg 1%
Sodium 634mg 28%
Total Carbohydrate 19.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 4.5g
Includes 0.1g Added Sugars 0%
Protein 3.1g
Vitamin D 0mcg 0%
Calcium 76.7mg 6%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein11.0 g
Carbohydrates70.8 g
Sugars16.1 g
Added sugars0.3 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)66.6g
Fat3.0 g
Saturated fat0.5 g
Trans fat0.0 g
Cholesterol8 mg
Sodium2264 mg
Calcium274 mg
Potassium894 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Progresso Creamy Corn Chowder Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Canola Oil, Carrot, Corn, Corn Meal, Corn Protein, Corn Syrup Solids, Dehydrated Chives, Dehydrated Parsley, Dehydrated Vegetables, Dextrose, Garlic, Hydrolyzed, Modified Food Starch, Mono- And Diglycerides, Natural Butter Flavor, Nonfat Dry Milk, Onion, Potato, Red Bell Pepper, Salt, Shortening Powder, Sodium Caseinate, Spice, Sunflower Lecithin, Sunflower Oil With Tocopherols, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Progresso Creamy Corn Chowder Soup Mix?

Per 100 g of Progresso Creamy Corn Chowder Soup Mix there are 350 calories.

How much protein is in Progresso Creamy Corn Chowder Soup Mix?

Per 100 g of Progresso Creamy Corn Chowder Soup Mix there are 11.01 g protein.

How many carbohydrates are in Progresso Creamy Corn Chowder Soup Mix?

Per 100 g of Progresso Creamy Corn Chowder Soup Mix there are 70.81 g carbohydrates. Of which 16.09 g sugars.

How much sugar is in Progresso Creamy Corn Chowder Soup Mix?

Per 100 g of Progresso Creamy Corn Chowder Soup Mix there are 16.09 g sugars.

How much sodium (salt) is in Progresso Creamy Corn Chowder Soup Mix?

Per 100 g of Progresso Creamy Corn Chowder Soup Mix there are 2264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Creamy Corn Chowder Soup Mix?

Per 100 g of Progresso Creamy Corn Chowder Soup Mix there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Creamy Corn Chowder Soup Mix?

The main ingredients in Progresso Creamy Corn Chowder Soup Mix are: Buttermilk, Canola Oil, Carrot, Corn, Corn Meal.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →