SNYDERS OF HANOVER

Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz

UPC 77975094914 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 7.1 gper 100 g
Carbs: 67.9 gper 100 g
Fat: 17.9 gper 100 g

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Per serving (Amount per serving, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains Milk

Nutrition Facts

Serving sizeAmount per serving (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.9mg 5%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein7.1 g

Carbohydrates67.9 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)64.3g

Fat17.9 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium1571 mg

Calcium36 mg

Potassium143 mg

Iron3.2 mg

Vitamin D0 mcg

Where to buy Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Cane Sugar, Canola Oil, Citric Acid, Corn Starch, Cream, Cultured Cream, Cultures, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour, Folic Acid, Garlic Powder, Malt Extract, Monosodium Glutamate, Myristic Acid, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Milk, Onion Powder, Reduced Iron, Riboflavin, Salt, Soda, Sour Cream, Spice, Sugar, Tapioca Malt Syrup, Tapioca Syrup, Thiamine Mononitrate, Wheat Flour, Whey Protein Concentrate

Allergens

Contains: Wheat, Milk

Frequently asked questions

How many calories are in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

Per 100 g of Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz there are 464 calories.

How much protein is in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

Per 100 g of Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz there are 7.14 g protein.

How many carbohydrates are in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

Per 100 g of Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

Per 100 g of Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz there are 3.57 g sugars.

How much sodium (salt) is in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

Per 100 g of Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz there are 1571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

Per 100 g of Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz?

The main ingredients in Snyder's of Hanover Pretzels, Sour Cream & Onion Twisted Pretzel Sticks, Snack Pack 1 Oz are: Artificial Flavors, Cane Sugar, Canola Oil, Citric Acid, Corn Starch.

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Level of processing

Ultra-Processed

32 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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