Chef Boyardee

Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.

UPC 64144002498 Manufacturer: Conagra Brands, Inc Pasta/Noodles Updated Sep 27, 2026

Per serving (1 bowl (212g), 212 g): 140 calories. Per 100 g: 66 calories, 1.9 g protein, 0.5 g fat.

Label highlights: High in sodium — 24% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (212g) (212g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 269mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein1.9 g
Carbohydrates13.2 g
Sugars3.3 g
Added sugars1.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.3g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium264 mg
Calcium0 mg
Potassium127 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Where to buy Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.

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Ingredients

Cheddar Cheese, Citric Acid, Cooked Enriched Pasta, Cultures, Dehydrated Onion, Durum Wheat Semolina, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Flavoring, Folic Acid, Glyceryl Monostearate, High Fructose Corn Syrup, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Lactic Acid, Modified Corn Starch, Niacin, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Water, Wheat Gluten, Wheat Protein Isolate, Xanthan Gum

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

Per 100 g of Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. there are 66 calories.

How much protein is in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

Per 100 g of Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. there are 1.89 g protein.

How many carbohydrates are in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

Per 100 g of Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. there are 13.21 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

Per 100 g of Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. there are 3.3 g sugars.

How much sodium (salt) is in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

Per 100 g of Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

Per 100 g of Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.?

The main ingredients in Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz. are: Cheddar Cheese, Citric Acid, Cooked Enriched Pasta, Cultures, Dehydrated Onion.

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