Bake Crafters

Muffins, Whole Grain, Blueberry, Individually Wrapped — Nutrition Facts & Ingredients

UPC 737410216409 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (3.1 oz (88g), 1 Muffin, 88 g): 240 calories. Per 100 g: 273 calories, 5.7 g protein, 8.0 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.1 oz (88g), 1 Muffin (88g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 160mg 7%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 16.0g Added Sugars 32%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.0mg 6%
Potassium 89.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein5.7 g
Carbohydrates46.6 g
Sugars19.3 g
Added sugars18.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)44.3g
Fat8.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol40 mg
Sodium182 mg
Calcium25 mg
Potassium102 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Muffins, Whole Grain, Blueberry, Individually Wrapped

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Ingredients

Annatto & Turmeric Oleoresin, Baking Soda, Blueberries, Egg, Egg Extender, Emulsifiers, Enriched Bleached Wheat Flour, Enzymes, Flour Blend, Folic Acid, Grain Dextrin, Guar Gum, Invert Sugar, Iron, Leavening, Milk Whey, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Niacin, Powder Fruit Juice, Propylene Glycol Monoesters, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Softener, Soy Flour, Soy Lecithin, Soybean Canola Oil, Soybean Oil, Sugar, Thamine Mononitrate, Vegetable Fiber, Water, Wheat Flour, Wheat Gluten, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Muffins, Whole Grain, Blueberry, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Blueberry, Individually Wrapped there are 273 calories.

How much protein is in Muffins, Whole Grain, Blueberry, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Blueberry, Individually Wrapped there are 5.68 g protein.

How many carbohydrates are in Muffins, Whole Grain, Blueberry, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Blueberry, Individually Wrapped there are 46.59 g carbohydrates. Of which 19.32 g sugars.

How much sugar is in Muffins, Whole Grain, Blueberry, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Blueberry, Individually Wrapped there are 19.32 g sugars.

How much sodium (salt) is in Muffins, Whole Grain, Blueberry, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Blueberry, Individually Wrapped there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Whole Grain, Blueberry, Individually Wrapped?

Per 100 g of Muffins, Whole Grain, Blueberry, Individually Wrapped there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Whole Grain, Blueberry, Individually Wrapped?

The main ingredients in Muffins, Whole Grain, Blueberry, Individually Wrapped are: Annatto & Turmeric Oleoresin, Baking Soda, Blueberries, Egg, Egg Extender.

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Level of processing

5
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38 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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