STOUFFER'S

STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US

UPC 13800883742 Manufacturer: Société des Produits Nestlé S.A. Ready-Made Combination Meals Updated Sep 27, 2026

Per serving (1 Cup (214g), 214 g): 280 calories. Per 100 g: 131 calories, 6.1 g protein, 3.7 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (214g) (214g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.7mg 9%
Sodium 991mg 43%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.9g 7%
Total Sugars 8.0g
Includes 7.1g Added Sugars 14%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 49.2mg 4%
Iron 2.4mg 13%
Potassium 321mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein6.1 g
Carbohydrates18.7 g
Sugars3.7 g
Added sugars3.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)17.8g
Fat3.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol12 mg
Sodium463 mg
Calcium23 mg
Potassium150 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US

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Ingredients

Beef, Beef Broth, Beef Stock, Broccoli, Canola Oil, Caramel Color, Chili Garlic Sauce, Chili Peppers, Citric Acid, Cooked Beef, Cooked Enriched Long Grain Rice, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Soy Sauce, Folic Acid, Garlic, Ginger, Ginger Puree, Iron, Maltodextrin, Modified Cornstarch, Modified Food Starch, Molasses, Mushroom Juice Concentrate, Natural Flavors, Niacin, Rice, Rice Vinegar, Salt, Salted Chili Peppers, Sesame Oil, Sodium Phosphate, Soybean, Soybean Oil, Soybeans, Spices, Sugar, Tamari Soy Sauce, Thiamine Mononitrate, Toasted Sesame Seeds, Water, Wheat

Frequently asked questions

How many calories are in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

Per 100 g of STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US there are 131 calories.

How much protein is in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

Per 100 g of STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US there are 6.07 g protein.

How many carbohydrates are in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

Per 100 g of STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US there are 18.69 g carbohydrates. Of which 3.74 g sugars.

How much sugar is in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

Per 100 g of STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US there are 3.74 g sugars.

How much sodium (salt) is in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

Per 100 g of STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

Per 100 g of STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US?

The main ingredients in STOUFFER's Family Size High Tier Beef and Broccoli 30oz Carton US are: Beef, Beef Broth, Beef Stock, Broccoli, Canola Oil.

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