Lucky Charms

Lucky Charms Cereal Bars 48 Count — Nutrition Facts & Ingredients

UPC 16000168534 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
277per serving
Protein
6.5 gper 100 g
Carbs
73.7 gper 100 g
Fat
8.4 gper 100 g

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Per serving (1 bar, 70 g): 277 calories. Per 100 g: 396 calories, 6.5 g protein, 8.4 g fat.

Label highlights: High in added sugars — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (70g)

Amount per servingCalories
277
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.7g 3%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170mg 7%
Total Carbohydrate 51.6g 19%
Dietary Fiber 5.1g 18%
Total Sugars 15.9g
Includes 15.4g Added Sugars 31%
Protein 4.6g
Vitamin D 1.0mcg 5%
Calcium 424mg 33%
Iron 2.4mg 13%
Potassium 113mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein6.5 g
Carbohydrates73.7 g
Sugars22.7 g
Added sugars22.0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)66.4g
Fat8.4 g
Saturated fat1.0 g
Trans fat0.1 g
Cholesterol0.0 mg
Sodium243 mg
Calcium606 mg
Potassium162 mg
Iron3.4 mg
Vitamin C3.1 mg
Vitamin D1.4 mcg

Where to buy Lucky Charms Cereal Bars 48 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1, Brown Rice Flour, Calcium Carbonate, Canola Sunflower Oil, Chicory Root Extract, Color, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Gelatin, Iron And Zinc, Maltodextrin, Mineral Nutrients, Mixed Tocopherols, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vegetable Glycerin, Vitamin A, Vitamin D, Vitamin E, Wheat Starch, Whole Grain Corn, Whole Grain Oats, Whole Wheat Flour, Yellow 5 & 6

Frequently asked questions

How many calories are in Lucky Charms Cereal Bars 48 Count?

Per 100 g of Lucky Charms Cereal Bars 48 Count there are 396 calories.

How much protein is in Lucky Charms Cereal Bars 48 Count?

Per 100 g of Lucky Charms Cereal Bars 48 Count there are 6.516 g protein.

How many carbohydrates are in Lucky Charms Cereal Bars 48 Count?

Per 100 g of Lucky Charms Cereal Bars 48 Count there are 73.681 g carbohydrates. Of which 22.741 g sugars.

How much sugar is in Lucky Charms Cereal Bars 48 Count?

Per 100 g of Lucky Charms Cereal Bars 48 Count there are 22.741 g sugars.

How much sodium (salt) is in Lucky Charms Cereal Bars 48 Count?

Per 100 g of Lucky Charms Cereal Bars 48 Count there are 243.164 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky Charms Cereal Bars 48 Count?

Per 100 g of Lucky Charms Cereal Bars 48 Count there are 7.315 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky Charms Cereal Bars 48 Count?

The main ingredients in Lucky Charms Cereal Bars 48 Count are: A B Vitamin, Ascorbic Acid, Baking Soda, Blue 1, Brown Rice Flour.

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Level of processing

5
Ultra-Processed
41 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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