Pringles

Pringles Crisps Ranch 5.5oz — Nutrition Facts & Ingredients

UPC 38000138720 Manufacturer: Kellogg Company US Snacks Updated Sep 27, 2026

Pringles Crisps Ranch 5.5oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (About 14 Crisps, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAbout 14 Crisps (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium0 mg
Potassium393 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Acetic Acid, Apple Cider Vinegar, Buttermilk, Citric Acid, Coconut Oil, Corn, Corn Starch, Cottonseed, Cream, Cultured Nonfat Milk, Cultures, Degerminated Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Dried Potatoes, Garlic Powder, High Oleic Soybean, Lactic Acid, Malic Acid, Maltodextrin, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Sodium Acetate, Sour Cream, Spices, Sugar, Sunflower Oil, Vegetable Oil, Wheat Starch, Whey

Frequently asked questions

How many calories are in Pringles Crisps Ranch 5.5oz?

Per 100 g of Pringles Crisps Ranch 5.5oz there are 536 calories.

How much protein is in Pringles Crisps Ranch 5.5oz?

Per 100 g of Pringles Crisps Ranch 5.5oz there are 3.57 g protein.

How many carbohydrates are in Pringles Crisps Ranch 5.5oz?

Per 100 g of Pringles Crisps Ranch 5.5oz there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pringles Crisps Ranch 5.5oz?

Per 100 g of Pringles Crisps Ranch 5.5oz there are 3.57 g sugars.

How much sodium (salt) is in Pringles Crisps Ranch 5.5oz?

Per 100 g of Pringles Crisps Ranch 5.5oz there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pringles Crisps Ranch 5.5oz?

Per 100 g of Pringles Crisps Ranch 5.5oz there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pringles Crisps Ranch 5.5oz?

The main ingredients in Pringles Crisps Ranch 5.5oz are: Acetic Acid, Apple Cider Vinegar, Buttermilk, Citric Acid, Coconut Oil.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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