KRAFT

KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)

UPC 21000083725 Manufacturer: Kraft Foods Inc. Pasta/Noodles Updated Sep 27, 2026

Calories
400per serving
Protein
7.1 gper 100 g
Carbs
19.7 gper 100 g
Fat
10.6 gper 100 g

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Per serving (1 Pouch (198g), 198 g): 400 calories. Per 100 g: 202 calories, 7.1 g protein, 10.6 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (198g) (198g)

Amount per servingCalories
400
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 39.6mg 13%
Sodium 869mg 38%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 1.3mg 7%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein7.1 g
Carbohydrates19.7 g
Sugars5.0 g
Added sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)19.2g
Fat10.6 g
Saturated fat4.0 g
Trans fat0.2 g
Cholesterol20 mg
Sodium439 mg
Calcium177 mg
Potassium192 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce, Cooked Enriched Macaroni Product, Cultured Milk, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Methylcellulose, Milk, Milkfat, Modified Food Starch, Niacin, Riboflavin, Salt, Semolina, Skim Milk, Sodium Phosphate, Thiamine Mononitrate, Water, Wheat, Whey, White Pepper

Frequently asked questions

How many calories are in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

Per 100 g of KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) there are 202 calories.

How much protein is in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

Per 100 g of KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) there are 7.07 g protein.

How many carbohydrates are in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

Per 100 g of KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) there are 19.7 g carbohydrates. Of which 5.05 g sugars.

How much sugar is in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

Per 100 g of KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) there are 5.05 g sugars.

How much sodium (salt) is in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

Per 100 g of KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

Per 100 g of KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)?

The main ingredients in KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36) are: Annatto Extract, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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