Progresso

Progresso Light Italian Style Meatball Soup — Nutrition Facts & Ingredients

UPC 41196419320 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Light Italian Style Meatball Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
168per serving
Protein
1.3 gper 100 g
Carbs
5.2 gper 100 g
Fat
0.8 gper 100 g

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Per serving (Per Can, 524 g): 168 calories. Per 100 g: 32 calories, 1.3 g protein, 0.8 g fat.

Label highlights: High in sodium — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Can (524g)

Amount per servingCalories
168
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.5mg 3%
Sodium 1011mg 44%
Total Carbohydrate 27.0g 10%
Dietary Fiber 4.2g 15%
Total Sugars 11.0g
Includes 5.2g Added Sugars 10%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 68.1mg 5%
Iron 1.4mg 8%
Potassium 1341mg 29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.3 g
Carbohydrates5.2 g
Sugars2.1 g
Added sugars1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.4g
Fat0.8 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol2 mg
Sodium193 mg
Calcium13 mg
Potassium256 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Progresso Light Italian Style Meatball Soup

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Ingredients

Bleached Wheat Flour, Bread Crumbs, Carrots, Celery, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Meatballs Made With Pork And Turkey, Corn Protein, Corn Syrup, Dextrose, Dried Roasted Garlic, Egg White, Enzymes, Garlic Powder, Green Sweet Pepper, Gum Arabic, Hydrolyzed, Lactic Acid, Maltodextrin, Milk, Natural Flavors, Onion Powder, Onions, Pasteurized Sheep's Milk, Penne Pasta, Pork, Potassium Chloride, Powdered Cellulose Added To Prevent Caking, Romano Cheese, Salt, Semolina Wheat, Sodium Phosphates, Spice, Spices, Sugar, Sunflower Oil, Textured Soy Protein Concentrate, Tomato Extract, Tomato Paste, Tomato Puree, Turkey, Water, Whey Powder, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Progresso Light Italian Style Meatball Soup?

Per 100 g of Progresso Light Italian Style Meatball Soup there are 32 calories.

How much protein is in Progresso Light Italian Style Meatball Soup?

Per 100 g of Progresso Light Italian Style Meatball Soup there are 1.34 g protein.

How many carbohydrates are in Progresso Light Italian Style Meatball Soup?

Per 100 g of Progresso Light Italian Style Meatball Soup there are 5.15 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Progresso Light Italian Style Meatball Soup?

Per 100 g of Progresso Light Italian Style Meatball Soup there are 2.1 g sugars.

How much sodium (salt) is in Progresso Light Italian Style Meatball Soup?

Per 100 g of Progresso Light Italian Style Meatball Soup there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Italian Style Meatball Soup?

Per 100 g of Progresso Light Italian Style Meatball Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Italian Style Meatball Soup?

The main ingredients in Progresso Light Italian Style Meatball Soup are: Bleached Wheat Flour, Bread Crumbs, Carrots, Celery, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
47 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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