Brakebush

Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.

UPC 10038034512906 Manufacturer: Brakebush Brothers, Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
210per serving
Protein
15.9 gper 100 g
Carbs
12.4 gper 100 g
Fat
8.0 gper 100 g

Where to buy

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Per serving (1 Fillet, 113 g): 210 calories. Per 100 g: 186 calories, 15.9 g protein, 8.0 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Fillet (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 670mg 29%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 15.8mg 1%
Iron 1.0mg 6%
Potassium 268mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein15.9 g
Carbohydrates12.4 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)11.5g
Fat8.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol44 mg
Sodium593 mg
Calcium14 mg
Potassium237 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anti-dusting Agent, Ascorbic Acid, Baking Soda, Boneless Chicken Breast Meat With Rib Meat, Breaded With Bread Crumbs, Buttermilk, Calcium Chloride, Canola Or Sunflower, Carrageenan, Cheese Cultures, Dehydrated Parsley, Dextrose, Distilled Vinegar, Dough Conditioners, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzyme Modified Cheddar Cheese, Enzymes, Folic Acid, Garlic Powder, Guar Gum, L-cysteine Monohydrochloride, Leavening, Maltodextrin, Milk, Modified Corn Starch, Natural Flavors, Niacin, Onion Powder, Potato Starch, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. there are 186 calories.

How much protein is in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. there are 15.93 g protein.

How many carbohydrates are in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. there are 12.39 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. there are 0.88 g sugars.

How much sodium (salt) is in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg.?

The main ingredients in Brakebush Italian-Style Breaded Filets, Fully cooked, Frozen, 4 oz. Avg. are: Anti-dusting Agent, Ascorbic Acid, Baking Soda, Boneless Chicken Breast Meat With Rib Meat, Breaded With Bread Crumbs.

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Level of processing

5
Ultra-Processed
44 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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