BOULDER CANYON

Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar

UPC 708163921223 Manufacturer: UTZ Quality Foods, LLC Other Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
10.7 gper 100 g
Carbs
60.7 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium143 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Black Bean Filling, Black Bean Flour, Boulder Seven Whole Grain Flour, Brown Rice, Brown Teff, Buttermilk, Calcium Carbonate, Cane Sugar, Cane Sugar Fiber, Cayenne Pepper, Cheddar Cheese, Citric Acid, Corn Flour, Corn Meal, Cultures, Dehydrated Vegetables, Disodium Phosphate, Emulsifier, Enzymes, Extractives Of Paprika And Turmeric, Garlic, Garlic Powder, Lactic Acid, Milk, Millet, Mono & Diglycerides, Natural Flavors, Oat Fiber, Onion, Pea Protein, Quinoa, Rice Concentrate, Rice Flour, Salt, Sorghum, Spices, Sunflower Lecithin, Sunflower Oil, Tomato, Wheat, Whole Corn, Whole Grain Rice Meal, Yeast Extract, Zesty Cheese Seasoning

Frequently asked questions

How many calories are in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

Per 100 g of Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar there are 429 calories.

How much protein is in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

Per 100 g of Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar there are 10.71 g protein.

How many carbohydrates are in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

Per 100 g of Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

Per 100 g of Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

Per 100 g of Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

Per 100 g of Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar?

The main ingredients in Boulder Canyon, Black Beans Bites, Zesty Cheddar, Zesty Cheddar are: Amaranth, Black Bean Filling, Black Bean Flour, Boulder Seven Whole Grain Flour, Brown Rice.

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Level of processing

5
Ultra-Processed
45 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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