J&D'S

Everything Croutons — Nutrition Facts & Ingredients

UPC 817017010614 Manufacturer: Jofran Inc. Breads & Buns Updated Sep 27, 2026

Per serving (6 CROUTONS, 7 g): 30 calories. Per 100 g: 429 calories, 0 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size6 CROUTONS (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein0 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Palm Oil Shortening, Poppy Seeds, Reduced Iron, Riboflavin, Sea Salt And Yeast, Sesame Seeds, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Everything Croutons?

Per 100 g of Everything Croutons there are 429 calories.

How much protein is in Everything Croutons?

Per 100 g of Everything Croutons there are 0.0 g protein.

How many carbohydrates are in Everything Croutons?

Per 100 g of Everything Croutons there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Croutons?

Per 100 g of Everything Croutons there are 0.0 g sugars.

How much sodium (salt) is in Everything Croutons?

Per 100 g of Everything Croutons there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Croutons?

Per 100 g of Everything Croutons there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Croutons?

The main ingredients in Everything Croutons are: Canola Oil, Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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