PRATERS

Sweet Potato Casserole — Nutrition Facts & Ingredients

UPC 77815002543 Manufacturer: Prater's Foods Inc. Other Deli Updated Sep 27, 2026

Per serving (0.67 cup, 140 g): 230 calories. Per 100 g: 164 calories, 1.4 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.67 cup (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g
Protein 2.0g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein1.4 g
Carbohydrates30.7 g
Sugars23.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)29.3g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium82 mg
Calcium29 mg
Iron0.8 mg
Vitamin A857 mcg
Vitamin C4.3 mg

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Ingredients

Alcohol, Artificial Color, Artificial Flavors, Bread Crumbs Enriched Flour, Calcium Disodium EDTA, Caramel Color, Citric Acid, Corn Syrup, FD&C Yellow #5 & #6, Flour, Folic Acid, Hydrogenated Soybean Oil, Imitation Vanilla Flavor, Margarine, Niacin, Nonfat Milk, Partially Hydrogenated Soybean Oil, Pecans, Pineapple, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Soybean Oil, Spices, Sugar, Sweet Potatoes, Thiamine Mononitrate, Vanilla Bean Extractives And Other Natural Flavors, Vanillan And Other Artificial Flavors, Vegetable Mono- And Diglycerides, Vitamin A Palmitate, Water, Yeast

Frequently asked questions

How many calories are in Sweet Potato Casserole?

Per 100 g of Sweet Potato Casserole there are 164 calories.

How much protein is in Sweet Potato Casserole?

Per 100 g of Sweet Potato Casserole there are 1.43 g protein.

How many carbohydrates are in Sweet Potato Casserole?

Per 100 g of Sweet Potato Casserole there are 30.71 g carbohydrates. Of which 23.57 g sugars.

How much sugar is in Sweet Potato Casserole?

Per 100 g of Sweet Potato Casserole there are 23.57 g sugars.

How much sodium (salt) is in Sweet Potato Casserole?

Per 100 g of Sweet Potato Casserole there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Casserole?

Per 100 g of Sweet Potato Casserole there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Casserole?

The main ingredients in Sweet Potato Casserole are: Alcohol, Artificial Color, Artificial Flavors, Bread Crumbs Enriched Flour, Calcium Disodium EDTA.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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