Chicken Enchilada Casserole — Nutrition Facts & Ingredients
Per serving (1 cup, 220 g): 381 calories. Per 100 g: 173 calories, 11.8 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (220g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Black Pepper, California Chili Pepper, Canola Oil, Cheddar Cheese, Cheese Cultures, Chicken, Chicken Base, Chicken Breast, Chicken Fat, Chicken Meat Including Chicken Juices, Color, Cumin, Dehydrated Garlic, Dehydrated Onion, Dried Whey, Enzymes, Flavorings, Garlic, Maltodextrin, Milk, Modified Corn Starch, Monterey Jack Cheese, Natural Flavor And Dehydrated Bell Pepper, Onion, Oregano, Poblano Pepper, Red Bell Pepper, Red Enchilada Sauce, Salt, Sea Salt, Spice, Sugar, Sugar Pasilla Chili Pepper, Tomato Concentrate, Tomato Paste, Tomato Sauce, Tortilla, Trace Of Lime, Turmeric, Water, White Corn
Frequently asked questions
How many calories are in Chicken Enchilada Casserole?
Per 100 g of Chicken Enchilada Casserole there are 173 calories.
How much protein is in Chicken Enchilada Casserole?
Per 100 g of Chicken Enchilada Casserole there are 11.82 g protein.
How many carbohydrates are in Chicken Enchilada Casserole?
Per 100 g of Chicken Enchilada Casserole there are 12.73 g carbohydrates. Of which 1.82 g sugars.
How much sugar is in Chicken Enchilada Casserole?
Per 100 g of Chicken Enchilada Casserole there are 1.82 g sugars.
How much sodium (salt) is in Chicken Enchilada Casserole?
Per 100 g of Chicken Enchilada Casserole there are 382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Enchilada Casserole?
Per 100 g of Chicken Enchilada Casserole there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Enchilada Casserole?
The main ingredients in Chicken Enchilada Casserole are: Annatto, Black Pepper, California Chili Pepper, Canola Oil, Cheddar Cheese.
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