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Bratwurst Buns — Nutrition Facts & Ingredients

UPC 233013902690 Breads & Buns Updated Sep 27, 2026

1 ROLL · 54 g

Calories
180per serving
Protein
6.0 gper serving
Carbs
31.0 gper serving
Fat
3.5 gper serving

Where to buy

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Per serving (1 ROLL, 54 g): 180 calories. Per 100 g: 333 calories, 11.1 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (54g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 380mg 17%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein11.1 g
Carbohydrates57.4 g
Sugars3.7 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)55.5g
Fat6.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol19 mg
Sodium704 mg
Calcium37 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C4.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Bratwurst Buns

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic Acid, Calcium Propionate, Egg Yolks, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Bratwurst Buns?

Per 100 g of Bratwurst Buns there are 333 calories.

How much protein is in Bratwurst Buns?

Per 100 g of Bratwurst Buns there are 11.11 g protein.

How many carbohydrates are in Bratwurst Buns?

Per 100 g of Bratwurst Buns there are 57.41 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Bratwurst Buns?

Per 100 g of Bratwurst Buns there are 3.7 g sugars.

How much sodium (salt) is in Bratwurst Buns?

Per 100 g of Bratwurst Buns there are 704.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bratwurst Buns?

Per 100 g of Bratwurst Buns there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bratwurst Buns?

The main ingredients in Bratwurst Buns are: Ascorbic Acid, Calcium Propionate, Egg Yolks, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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