Tiramisu — Nutrition Facts & Ingredients
Per serving (2.5 ONZ, 71 g): 270 calories. Per 100 g: 380 calories, 2.8 g protein, 25.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Brown Sugar, Cake, Canola Oil, Citric Acid, Cocoa, Cocoa Butter, Coffee, Coffee Bean, Cognac, Confectioner's Glaze, Dextrin, Dried Whey, Eggs, Emulsifier Blend, Leavening, Mascarpone Cheese, Milk, Milk Fat, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Pasteurized Milk And Cream, Powdered Sugar, Propylene Glycol Monoester, Roasted Whole Espresso Bean, Salt, Semi Sweet Chocolate, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Unsweetened Chocolate, Vanilla, Wheat Flour, Wheat Gluten
Frequently asked questions
How many calories are in Tiramisu?
Per 100 g of Tiramisu there are 380 calories.
How much protein is in Tiramisu?
Per 100 g of Tiramisu there are 2.82 g protein.
How many carbohydrates are in Tiramisu?
Per 100 g of Tiramisu there are 39.44 g carbohydrates. Of which 28.17 g sugars.
How much sugar is in Tiramisu?
Per 100 g of Tiramisu there are 28.17 g sugars.
How much sodium (salt) is in Tiramisu?
Per 100 g of Tiramisu there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tiramisu?
Per 100 g of Tiramisu there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tiramisu?
The main ingredients in Tiramisu are: Baking Soda, Brown Sugar, Cake, Canola Oil, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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