Croutons, Cheese & Garlic — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.
Nutrition Facts
Serving size2 Tbsp (7g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Autolyzed Yeast Extract, Blue Cheese, Calcium Propionate, Canola Sunflower Oil, Cheddar Cheese, Cheese Powder, Citric Acid, Corn Syrup Solids, Cultured Nonfat Milk, Cultured Whey, Cultures, Dehydrated Parsley, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, High Fructose Corn Syrup, Malted Barley Flour, Maltodextrin, Milk, Natural And Artificial Flavors, Natural Flavors, Niacin, Nonfat Milk, Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Romano From Cow's Milk And Parmesan Cheeses, Salt, TBHQ, Thiamine Mononitrate, To Preserve Freshness, Turmeric, Wheat Flour, Whey, Whey Protein Concentrate, Yeast
Frequently asked questions
How many calories are in Croutons, Cheese & Garlic?
Per 100 g of Croutons, Cheese & Garlic there are 429 calories.
How much protein is in Croutons, Cheese & Garlic?
Per 100 g of Croutons, Cheese & Garlic there are 14.29 g protein.
How many carbohydrates are in Croutons, Cheese & Garlic?
Per 100 g of Croutons, Cheese & Garlic there are 71.43 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Croutons, Cheese & Garlic?
Per 100 g of Croutons, Cheese & Garlic there are 0.0 g sugars.
How much sodium (salt) is in Croutons, Cheese & Garlic?
Per 100 g of Croutons, Cheese & Garlic there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Croutons, Cheese & Garlic?
Per 100 g of Croutons, Cheese & Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Croutons, Cheese & Garlic?
The main ingredients in Croutons, Cheese & Garlic are: Ascorbic Acid, Autolyzed Yeast Extract, Blue Cheese, Calcium Propionate, Canola Sunflower Oil.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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