Pastel Pretzels — Nutrition Facts & Ingredients
Per serving (5 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 PIECES (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Artificial Colors, Baking Soda, Blue 1 & 2 Lake, Canola, Citric Acid, Corn Soybean, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Natural And Artificial Flavors, Natural Vanilla, Niacin, Palm Oil, Partially Hydrogenated Palm Kernel Oil, Pretzels, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Flour, Whey, Whole Milk, Yeast, Yellow 5 Lake, Yogurt Coating, Yogurt Powder
Frequently asked questions
How many calories are in Pastel Pretzels?
Per 100 g of Pastel Pretzels there are 467 calories.
How much protein is in Pastel Pretzels?
Per 100 g of Pastel Pretzels there are 3.33 g protein.
How many carbohydrates are in Pastel Pretzels?
Per 100 g of Pastel Pretzels there are 73.33 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Pastel Pretzels?
Per 100 g of Pastel Pretzels there are 43.33 g sugars.
How much sodium (salt) is in Pastel Pretzels?
Per 100 g of Pastel Pretzels there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pastel Pretzels?
Per 100 g of Pastel Pretzels there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pastel Pretzels?
The main ingredients in Pastel Pretzels are: Ammonium Bicarbonate, Artificial Colors, Baking Soda, Blue 1 & 2 Lake, Canola.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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