FOOD LION

Muffins, Blueberry Cream Cheese — Nutrition Facts & Ingredients

UPC 760366000280 Manufacturer: The Muffin Mam Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
210per serving
Protein
3.5 gper 100 g
Carbs
50.9 gper 100 g
Fat
19.3 gper 100 g

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Per serving (8 PIECES, 0.5 MUFFIN, 57 g): 210 calories. Per 100 g: 368 calories, 3.5 g protein, 19.3 g fat.

Label highlights:

Nutrition Facts

Serving size8 PIECES, 0.5 MUFFIN (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 190mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein3.5 g
Carbohydrates50.9 g
Sugars26.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat19.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol53 mg
Sodium333 mg
Calcium35 mg
Iron0.6 mg
Vitamin A52.5 mcg
Vitamin C0 mg

Where to buy Muffins, Blueberry Cream Cheese

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Ingredients

Baking Soda, Benzyl Alcohol, Bleached Enriched Flour, Blueberries, Calcium Acetate, Cellulose, Citric Acid, Corn Syrup, Corn Syrup Solids, Dried Cream Cheese, Ehtyl Alcohol, Emulsifiers, Folic Acid, Food Starch Modified, Fructose, Guar Gum, Leavening, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Phosphoric Acid, Preservative, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Propionate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soybean Oil, Sugar, Thiamine Mononitrate, Triacetin, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Blueberry Cream Cheese?

Per 100 g of Muffins, Blueberry Cream Cheese there are 368 calories.

How much protein is in Muffins, Blueberry Cream Cheese?

Per 100 g of Muffins, Blueberry Cream Cheese there are 3.51 g protein.

How many carbohydrates are in Muffins, Blueberry Cream Cheese?

Per 100 g of Muffins, Blueberry Cream Cheese there are 50.88 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Muffins, Blueberry Cream Cheese?

Per 100 g of Muffins, Blueberry Cream Cheese there are 26.32 g sugars.

How much sodium (salt) is in Muffins, Blueberry Cream Cheese?

Per 100 g of Muffins, Blueberry Cream Cheese there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Blueberry Cream Cheese?

Per 100 g of Muffins, Blueberry Cream Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Blueberry Cream Cheese?

The main ingredients in Muffins, Blueberry Cream Cheese are: Baking Soda, Benzyl Alcohol, Bleached Enriched Flour, Blueberries, Calcium Acetate.

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Level of processing

5
Ultra-Processed
42 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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