MRS. FRESHLEY'S

Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate

UPC 72250011914 Manufacturer: Flowers Foods, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
200per serving
Protein
2.0 gper 100 g
Carbs
62.8 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per serving (2 CAKES, 51 g): 200 calories. Per 100 g: 392 calories, 2.0 g protein, 13.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 CAKES (51g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g
Protein 1g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein2.0 g
Carbohydrates62.8 g
Sugars45.1 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)58.9g
Fat13.7 g
Saturated fat9.8 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Caramel, Cellulose Gum, Cocoa, Corn Syrup, Dextrose, Enriched Bleached Wheat Flour, Enzymes, Glucose-fructose, Guar Gum, Hydrogenated Palm Kernel Oil, Malt Extract, Maltodextrin, Modified Cornstarch, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavors, Natural And Processed With Alkali, Palm And Soybean Oil Shortening, Phosphoric Acid, Polysorbate 60, Potassium Sorbate, Powdered Egg Whites, Powdered Egg Yolks, Powdered Whole Eggs, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Propionate, Sorbic Acid, Soy Lecithin, Stearoyl Lactylic Acid, Sugar, Titanium Dioxide, Water, Wheat Flour, Wheat Protein Isolate, Whey

Frequently asked questions

How many calories are in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

Per 100 g of Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate there are 392 calories.

How much protein is in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

Per 100 g of Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate there are 1.96 g protein.

How many carbohydrates are in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

Per 100 g of Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate there are 62.75 g carbohydrates. Of which 45.1 g sugars.

How much sugar is in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

Per 100 g of Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate there are 45.1 g sugars.

How much sodium (salt) is in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

Per 100 g of Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

Per 100 g of Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate?

The main ingredients in Mrs. Freshley's, Delicious Deals, Swiss Rolls, Creme Filled Cakes, Chocolate, Chocolate are: Baking Powder, Caramel, Cellulose Gum, Cocoa, Corn Syrup.

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Level of processing

5
Ultra-Processed
37 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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