Frozen Yogurt — Nutrition Facts & Ingredients
Per serving (0.5 cup, 65 g): 110 calories. Per 100 g: 169 calories, 4.6 g protein, 4.6 g fat.
Nutrition Facts
Serving size0.5 cup (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acidophilus And Bifidobacterium, Artificial Color, Calcium Sulfate, Caramel Color, Carob Bean Gum, Carrageenan, Chocolate Flavored Syrup, Cocoa, Corn Starch - Modified, Corn Syrup, Cream, Cultured Skim Milk, Guar Gum, Live Active Yogurt Cultures Including L, Mono- And Diglycerides, Natural Flavors, Processed With Alkali, Red 40, Salt, Skim Milk, Sugar, Sweet Cream Buttermilk, Tapioca Starch - Modified, Vitamin A Palmitate, Water, Whey
Frequently asked questions
How many calories are in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 169 calories.
How much protein is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 4.62 g protein.
How many carbohydrates are in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 29.23 g carbohydrates. Of which 21.54 g sugars.
How much sugar is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 21.54 g sugars.
How much sodium (salt) is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Frozen Yogurt?
The main ingredients in Frozen Yogurt are: Acidophilus And Bifidobacterium, Artificial Color, Calcium Sulfate, Caramel Color, Carob Bean Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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