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Boneless Chicken Wings — Nutrition Facts & Ingredients

UPC 694022285004 Manufacturer: Fair Market, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 PIECES | ABOUT, 113 g): 380 calories. Per 100 g: 336 calories, 15.9 g protein, 19.5 g fat.

Label highlights: High in sodium — 54% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES | ABOUT (113g)

Amount per servingCalories
380
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 1250mg 54%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 18.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein15.9 g
Carbohydrates23.9 g
Sugars0.9 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)21.2g
Fat19.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol40 mg
Sodium1106 mg
Calcium18 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Battered With: Water, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Chicken Broth, Chicken Broth And Autolyzed Yeast Extract, Chicken Fat, Corn Maltodextrin, Flavor, Garlic Powder, Including Extractives Of Celery, Leavening, Modified Food Starch, Monocalcium Phosphate, Onion Powder, Onion Powder And Flavor, Potassium And Sodium Phosphates, Potassium Chloride, Predusted With: Wheat Flour, Salt, Seasoning, Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate And Sodium Bicarbonate, Spice, Spice And Onion Powder, Spices And Onion Powder, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Boneless Chicken Wings?

Per 100 g of Boneless Chicken Wings there are 336 calories.

How much protein is in Boneless Chicken Wings?

Per 100 g of Boneless Chicken Wings there are 15.93 g protein.

How many carbohydrates are in Boneless Chicken Wings?

Per 100 g of Boneless Chicken Wings there are 23.89 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Boneless Chicken Wings?

Per 100 g of Boneless Chicken Wings there are 0.88 g sugars.

How much sodium (salt) is in Boneless Chicken Wings?

Per 100 g of Boneless Chicken Wings there are 1106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Chicken Wings?

Per 100 g of Boneless Chicken Wings there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Chicken Wings?

The main ingredients in Boneless Chicken Wings are: Baking Soda, Battered With: Water, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Chicken Broth.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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