Black Forest Ham Pretzel Sandwich — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 283 g): 580 calories. Per 100 g: 205 calories, 9.9 g protein, 8.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 96% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
- Cholesterol: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added To Protect Flavor, Ascorbic Acid, Calcium Disodium EDTA, Calcium Sulfiate, Cheese Cultures, Dextrose, Distilled Vinegar, Dough Conditioners, Each: Cultured Wheat Flour, Egg Yolk, Enriched Wheat Flour, Enzymes, Folic Acid, Ham Cured With Water, Havarti Cheese, Honey, Honey Mustard, Lactic Acid, Lettuce, Malted Barley Flour, Modified Palm Oil, Mustard Seed, Natural Flavors, Niacin, Palm Oil, Pasteurized Cream, Pasteurized Milk, Potassium Sorbate And Sodium Benzoate, Preservatives, Pretzel Bun, Propylene Glycol Alginate, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Hydroxide, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spice, Starter Culture, Sugar, Thiamine Mononitrate, Unsalted Butter, Vegetable Shortening, Vinegar, Water, Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Black Forest Ham Pretzel Sandwich?
Per 100 g of Black Forest Ham Pretzel Sandwich there are 205 calories.
How much protein is in Black Forest Ham Pretzel Sandwich?
Per 100 g of Black Forest Ham Pretzel Sandwich there are 9.89 g protein.
How many carbohydrates are in Black Forest Ham Pretzel Sandwich?
Per 100 g of Black Forest Ham Pretzel Sandwich there are 20.85 g carbohydrates. Of which 3.89 g sugars.
How much sugar is in Black Forest Ham Pretzel Sandwich?
Per 100 g of Black Forest Ham Pretzel Sandwich there are 3.89 g sugars.
How much sodium (salt) is in Black Forest Ham Pretzel Sandwich?
Per 100 g of Black Forest Ham Pretzel Sandwich there are 777.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Forest Ham Pretzel Sandwich?
Per 100 g of Black Forest Ham Pretzel Sandwich there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Forest Ham Pretzel Sandwich?
The main ingredients in Black Forest Ham Pretzel Sandwich are: Added To Protect Flavor, Ascorbic Acid, Calcium Disodium EDTA, Calcium Sulfiate, Cheese Cultures.
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- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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