GREY GHOST BAKERY

Chocolate Espresso — Nutrition Facts & Ingredients

UPC 853152003029 Manufacturer: TFI Holdings, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 38 g): 140 calories. Per 100 g: 368 calories, 5.3 g protein, 15.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 65.0mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.3 g
Carbohydrates55.3 g
Sugars36.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat15.8 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol39 mg
Sodium171 mg
Calcium0 mg
Iron3.8 mg
Vitamin A158 mcg
Vitamin C0 mg

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Ingredients

100% Cocoa Powder, Baking Soda, Bittersweet Chocolate, Butter, Cane Syrup, Cocoa, Cocoa Butter, Coffee, Cream, Egg Whites, Espresso Powder, Folic Acid, Light Brown Sugar, Malted Barley Flour, Milk Fat, Natural Flavors, Natural Vanilla Flavor, Niacin, Non-gmo Evaporated Cane Juice, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives, Pure Cane Sugar, Pure Vanilla Extract, Reduced Iron, Riboflavin, Salt, Soy Lecithin An Emulsifier, Sugar, Thiamine Mononitrate, Turbinado Sugar, Unbleached Enriched Wheat Flour, Unbleached Hard Wheat Flour, Unsweetened Chocolate, Water

Frequently asked questions

How many calories are in Chocolate Espresso?

Per 100 g of Chocolate Espresso there are 368 calories.

How much protein is in Chocolate Espresso?

Per 100 g of Chocolate Espresso there are 5.26 g protein.

How many carbohydrates are in Chocolate Espresso?

Per 100 g of Chocolate Espresso there are 55.26 g carbohydrates. Of which 36.84 g sugars.

How much sugar is in Chocolate Espresso?

Per 100 g of Chocolate Espresso there are 36.84 g sugars.

How much sodium (salt) is in Chocolate Espresso?

Per 100 g of Chocolate Espresso there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Espresso?

Per 100 g of Chocolate Espresso there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Espresso?

The main ingredients in Chocolate Espresso are: 100% Cocoa Powder, Baking Soda, Bittersweet Chocolate, Butter, Cane Syrup.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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