GREY GHOST BAKERY

Molasses Spice — Nutrition Facts & Ingredients

UPC 853152003333 Manufacturer: TFI Holdings, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 38 g): 170 calories. Per 100 g: 447 calories, 5.3 g protein, 15.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (38g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 99.9mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein5.3 g
Carbohydrates68.4 g
Sugars42.1 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)65.8g
Fat15.8 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol66 mg
Sodium263 mg
Calcium53 mg
Iron1.9 mg
Vitamin A158 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Butter, Cream, Crystallized Ginger, Egg Yolk, Folic Acid, Ginger, Light Brown Sugar, Malted Barley Flour, Molasses, Natural Flavors, Niacin, Non-gmo Evaporated Cane Juice, Organic Ethyl Alcohol, Pure Cane Sugar, Pure Vanilla Extract Organic Vanilla Bean Extractives, Reduced Iron, Riboflavin, Salt, Spice, Sugar, Thiamine Mononitrate, Turbinado Sugar, Unbleached Enriched Wheat Flour, Unbleached Hard Wheat Flour, Unsulphured, Water

Frequently asked questions

How many calories are in Molasses Spice?

Per 100 g of Molasses Spice there are 447 calories.

How much protein is in Molasses Spice?

Per 100 g of Molasses Spice there are 5.26 g protein.

How many carbohydrates are in Molasses Spice?

Per 100 g of Molasses Spice there are 68.42 g carbohydrates. Of which 42.11 g sugars.

How much sugar is in Molasses Spice?

Per 100 g of Molasses Spice there are 42.11 g sugars.

How much sodium (salt) is in Molasses Spice?

Per 100 g of Molasses Spice there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Molasses Spice?

Per 100 g of Molasses Spice there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Molasses Spice?

The main ingredients in Molasses Spice are: Baking Soda, Butter, Cream, Crystallized Ginger, Egg Yolk.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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