JUST OFF MELROSE

Wheat Telera — Nutrition Facts & Ingredients

UPC 722767009569 Manufacturer: Just Off Melrose, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (3.6 ONZ, 103 g): 260 calories. Per 100 g: 252 calories, 11.7 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size3.6 ONZ (103g)

Amount per servingCalories
260
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.5mg 2%
Total Carbohydrate 50.0g 18%
Dietary Fiber 9.0g 32%
Total Sugars 6.0g
Protein 12g
Calcium 99.9mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein11.7 g
Carbohydrates48.5 g
Sugars5.8 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)39.8g
Fat4.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium49 mg
Calcium97 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Mold Inhibitor, Ascorbic Acid, Azodicarbonamide, Bran, Bread Improver, Brown Sugar, Calcium Propionate, Calcium Sulphate, Corn Syrup, Datem, Dough Conditioner, Enzymes, Guar Gum, L-cysteine, Milk Powder, Mono & Diglycerides, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Shortening, Soy Flour, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Telera?

Per 100 g of Wheat Telera there are 252 calories.

How much protein is in Wheat Telera?

Per 100 g of Wheat Telera there are 11.65 g protein.

How many carbohydrates are in Wheat Telera?

Per 100 g of Wheat Telera there are 48.54 g carbohydrates. Of which 5.83 g sugars.

How much sugar is in Wheat Telera?

Per 100 g of Wheat Telera there are 5.83 g sugars.

How much sodium (salt) is in Wheat Telera?

Per 100 g of Wheat Telera there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Telera?

Per 100 g of Wheat Telera there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Telera?

The main ingredients in Wheat Telera are: A Mold Inhibitor, Ascorbic Acid, Azodicarbonamide, Bran, Bread Improver.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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