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Eggs Crackers — Nutrition Facts & Ingredients

UPC 856569005259 Manufacturer: F&M Bakery, Inc Crackers & Biscotti Updated Sep 27, 2026

60 GRM · 60 g

Calories
201per serving
Protein
7.0 gper serving
Carbs
35.0 gper serving
Fat
3 gper serving

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Per serving (60 GRM, 60 g): 201 calories. Per 100 g: 335 calories, 11.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size60 GRM (60g)

Amount per servingCalories
201
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Calcium 10.2mg 1%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

335 calories in 100 g
Protein11.7 g
Carbohydrates58.3 g
Sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium547 mg
Calcium17 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains Red 40 Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Eggs Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anise Seed, Bleached Enriched Wheat Flour, Calcium Propionate, Egg Whites, FD&C Yellow #5, FD&C Yellow #6, Folic Acid, Iron, Malted Barley Flour, Niacin, Potassium Bromate, Red 40, Riboflavin, Salt, Soybean And / Or Canola, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Yeast

Frequently asked questions

How many calories are in Eggs Crackers?

Per 100 g of Eggs Crackers there are 335 calories.

How much protein is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 11.67 g protein.

How many carbohydrates are in Eggs Crackers?

Per 100 g of Eggs Crackers there are 58.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 0.0 g sugars.

How much sodium (salt) is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 547.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggs Crackers?

The main ingredients in Eggs Crackers are: Anise Seed, Bleached Enriched Wheat Flour, Calcium Propionate, Egg Whites, FD&C Yellow #5.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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