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Eggs Crackers — Nutrition Facts & Ingredients

UPC 856569005259 Manufacturer: F&M Bakery, Inc Crackers & Biscotti Updated Sep 27, 2026

Per serving (60 GRM, 60 g): 201 calories. Per 100 g: 335 calories, 11.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size60 GRM (60g)

Amount per servingCalories
201
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Calcium 10.2mg 1%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

335 calories in 100 g
Protein11.7 g
Carbohydrates58.3 g
Sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium547 mg
Calcium17 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Anise Seed, Bleached Enriched Wheat Flour, Calcium Propionate, Egg Whites, FD&C Yellow #5, FD&C Yellow #6, Folic Acid, Iron, Malted Barley Flour, Niacin, Potassium Bromate, Red 40, Riboflavin, Salt, Soybean And / Or Canola, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Yeast

Frequently asked questions

How many calories are in Eggs Crackers?

Per 100 g of Eggs Crackers there are 335 calories.

How much protein is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 11.67 g protein.

How many carbohydrates are in Eggs Crackers?

Per 100 g of Eggs Crackers there are 58.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 0.0 g sugars.

How much sodium (salt) is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 547.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggs Crackers?

Per 100 g of Eggs Crackers there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggs Crackers?

The main ingredients in Eggs Crackers are: Anise Seed, Bleached Enriched Wheat Flour, Calcium Propionate, Egg Whites, FD&C Yellow #5.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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