SPARTAN

Flake Style Deluxe Crab — Nutrition Facts & Ingredients

UPC 11213015729 Manufacturer: McIlhenny Company Other Deli Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 80 calories. Per 100 g: 94 calories, 7.1 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 450mg 20%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein7.1 g
Carbohydrates16.5 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium529 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Alaska Pollock, Anchovy, And Alaska Pollock, Carmine, Carrageenan, Color Added, Corn Starch, Disodium Inosinate, Egg Whites, Extracts Of Blue Crab, King Crab Meat, Koji, Lobster, Modified Tapioca Starch, Msc Certified, Natural And Artificial Flavor, Paprika, Potassium Chloride, Refined Fish Oil, Rice, Rice Wine, Sardine, Sea Salt, Snow Crab, Sodium Pyrophosphate, Sorbitol, Soy Lecithin, Sugar, Water, Yam Flour

Frequently asked questions

How many calories are in Flake Style Deluxe Crab?

Per 100 g of Flake Style Deluxe Crab there are 94 calories.

How much protein is in Flake Style Deluxe Crab?

Per 100 g of Flake Style Deluxe Crab there are 7.06 g protein.

How many carbohydrates are in Flake Style Deluxe Crab?

Per 100 g of Flake Style Deluxe Crab there are 16.47 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Flake Style Deluxe Crab?

Per 100 g of Flake Style Deluxe Crab there are 3.53 g sugars.

How much sodium (salt) is in Flake Style Deluxe Crab?

Per 100 g of Flake Style Deluxe Crab there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flake Style Deluxe Crab?

Per 100 g of Flake Style Deluxe Crab there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flake Style Deluxe Crab?

The main ingredients in Flake Style Deluxe Crab are: Alaska Pollock, Anchovy, And Alaska Pollock, Carmine, Carrageenan.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from McIlhenny Company

Nutrition facts for other products from McIlhenny Company:

All McIlhenny Company products →