KROGER

Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond

UPC 11110855534 Manufacturer: The Kroger Co. Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 52 g): 190 calories. Per 100 g: 365 calories, 7.7 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (52g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 17.0g
Protein 4.0g
Vitamin D 3.5mcg 17%
Calcium 150mg 12%
Iron 8.1mg 45%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein7.7 g
Carbohydrates76.9 g
Sugars32.7 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)69.2g
Fat5.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium288 mg
Potassium462 mg
Iron15.6 mg
Vitamin A1010 mcg
Vitamin C17.3 mg
Vitamin D6.7 mcg

Where to buy Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond

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Ingredients

Brown Sugar, Canola Oil, Cholecalciferol, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Honey, Mixed Tocopherols, Modified Corn Starch, Natural Almond Flavor, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron And Zinc Oxide, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A Palmitate, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

Per 100 g of Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond there are 365 calories.

How much protein is in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

Per 100 g of Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond there are 7.69 g protein.

How many carbohydrates are in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

Per 100 g of Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond there are 76.92 g carbohydrates. Of which 32.69 g sugars.

How much sugar is in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

Per 100 g of Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond there are 32.69 g sugars.

How much sodium (salt) is in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

Per 100 g of Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

Per 100 g of Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond?

The main ingredients in Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond are: Brown Sugar, Canola Oil, Cholecalciferol, Cyanocobalamin, Dicalcium Phosphate.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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