FRIENDLY'S

Ice Cream, Chocolate — Nutrition Facts & Ingredients

UPC 29839413096 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 80 g): 230 calories. Per 100 g: 288 calories, 3.8 g protein, 13.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (80g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 60mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 1.0g 3%
Total Sugars 21g
Protein 3g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein3.8 g
Carbohydrates36.2 g
Sugars26.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)35.0g
Fat13.8 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol31 mg
Sodium75 mg
Calcium75 mg
Iron1.8 mg
Vitamin A112 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Carbohydrate Gum, Carrageenan, Chocolate, Cocoa, Corn Starch, Corn Syrup, Cream, Dextrose, Guar Gum, High Fructose Corn Syrup, Highly Refined Soybean Oil, Hydrogenated Palm Kernel And Soybean Oil, Hydrogenated Palm Kernel Oil, Milk, Mono- And Diglycerides, Palm Oil, Phosphoric Acid, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Processed With Alkali, Salt, Skim Milk, Sodium Caseinate, Sodium Citrate, Soy Lecithin, Soy Protein Isolate, Sugar, Vanilla Extract, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 288 calories.

How much protein is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 3.75 g protein.

How many carbohydrates are in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 36.25 g carbohydrates. Of which 26.25 g sugars.

How much sugar is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 26.25 g sugars.

How much sodium (salt) is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Chocolate?

The main ingredients in Ice Cream, Chocolate are: Artificial Flavors, Carbohydrate Gum, Carrageenan, Chocolate, Cocoa.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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