CHEATING GOURMET

Lobster Rangoon — Nutrition Facts & Ingredients

UPC 858175003131 Manufacturer: Demers Food Group Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIECES, 84 g): 230 calories. Per 100 g: 274 calories, 9.5 g protein, 13.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (84g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 440mg 19%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 8.0g
Calcium 59.6mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein9.5 g
Carbohydrates32.1 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)30.9g
Fat13.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol60 mg
Sodium524 mg
Calcium71 mg
Iron2.1 mg
Vitamin A143 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid And Citric Acid As Anti-oxidant, Chives, Cultured Milk And Cream, Filling: Cream Cheese, Folic Acid, Fried In Soybean Oil, Garlic Powder, Lobster, Lobster Meat, Malted Barley Flour, Niacin, Pasteurized, Pasteurized Liquid Eggs, Potassium Bromate, Potassium Sorbate As Preservative, Riboflavin, Salt, Scallion, Sodium Benzoate Less Than 1/10 Of 1, Soy Sauce, Soybeans, Stabilizers, Sugar, Thiamine Mononitrate, Water, Wheat, White Pepper, Wonton Wrapper: Bleached Wheat Flour, Xanthan Carob Bean Guar Gums

Frequently asked questions

How many calories are in Lobster Rangoon?

Per 100 g of Lobster Rangoon there are 274 calories.

How much protein is in Lobster Rangoon?

Per 100 g of Lobster Rangoon there are 9.52 g protein.

How many carbohydrates are in Lobster Rangoon?

Per 100 g of Lobster Rangoon there are 32.14 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Lobster Rangoon?

Per 100 g of Lobster Rangoon there are 2.38 g sugars.

How much sodium (salt) is in Lobster Rangoon?

Per 100 g of Lobster Rangoon there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Rangoon?

Per 100 g of Lobster Rangoon there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Rangoon?

The main ingredients in Lobster Rangoon are: Ascorbic Acid And Citric Acid As Anti-oxidant, Chives, Cultured Milk And Cream, Filling: Cream Cheese, Folic Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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