ERIN BAKER'S

The Original Breakfast Cookie, Banana Walnut — Nutrition Facts & Ingredients

UPC 708875900059 Manufacturer: Baker's Breakfast Cookie Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
310per serving
Protein
7.1 gper 100 g
Carbs
64.7 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (1 COOKIE, 85 g): 310 calories. Per 100 g: 365 calories, 7.1 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (85g)

Amount per servingCalories
310
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 55.0g 20%
Dietary Fiber 6.0g 22%
Total Sugars 19.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein7.1 g
Carbohydrates64.7 g
Sugars22.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.6g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium47 mg
Iron3.2 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy The Original Breakfast Cookie, Banana Walnut

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Ingredients

Baking Powder, Baking Soda, Banana Puree, Brown Rice Syrup, Cinnamon, Corn Starch, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Folic Acid, Inulin, Malted Barley Flour, Molasses, Monocalcium Phosphate, Niacin, Nutmeg, Prune Puree, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sugarcane Molasses, Thiamine Mononitrate, Unbleached Wheat Flour, Vanilla Extract, Vegetable Fiber, Walnuts, Water, Wheat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in The Original Breakfast Cookie, Banana Walnut?

Per 100 g of The Original Breakfast Cookie, Banana Walnut there are 365 calories.

How much protein is in The Original Breakfast Cookie, Banana Walnut?

Per 100 g of The Original Breakfast Cookie, Banana Walnut there are 7.06 g protein.

How many carbohydrates are in The Original Breakfast Cookie, Banana Walnut?

Per 100 g of The Original Breakfast Cookie, Banana Walnut there are 64.71 g carbohydrates. Of which 22.35 g sugars.

How much sugar is in The Original Breakfast Cookie, Banana Walnut?

Per 100 g of The Original Breakfast Cookie, Banana Walnut there are 22.35 g sugars.

How much sodium (salt) is in The Original Breakfast Cookie, Banana Walnut?

Per 100 g of The Original Breakfast Cookie, Banana Walnut there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original Breakfast Cookie, Banana Walnut?

Per 100 g of The Original Breakfast Cookie, Banana Walnut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original Breakfast Cookie, Banana Walnut?

The main ingredients in The Original Breakfast Cookie, Banana Walnut are: Baking Powder, Baking Soda, Banana Puree, Brown Rice Syrup, Cinnamon.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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