ERIN BAKER'S

Breakfast Cookie, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 708875900080 Manufacturer: Baker's Breakfast Cookie Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 85 g): 290 calories. Per 100 g: 341 calories, 7.1 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (85g)

Amount per servingCalories
290
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 57.0g 21%
Dietary Fiber 6.0g 22%
Total Sugars 18.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein7.1 g
Carbohydrates67.1 g
Sugars21.2 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.0g
Fat5.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium47 mg
Iron3.2 mg
Vitamin A176 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Breakfast Cookie, Pumpkin Spice

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Brown Rice Syrup, Cinnamon, Cloves, Corn Starch, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Folic Acid, Ginger, Inulin, Malted Barley Flour, Molasses, Monocalcium Phosphate, Niacin, Nutmeg, Prune Puree, Pumpkin Puree, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sugarcane Molasses, Thiamine Mononitrate, Unbleached Wheat Flour, Vanilla Extract, Vegetable Fiber, Water, Wheat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in Breakfast Cookie, Pumpkin Spice?

Per 100 g of Breakfast Cookie, Pumpkin Spice there are 341 calories.

How much protein is in Breakfast Cookie, Pumpkin Spice?

Per 100 g of Breakfast Cookie, Pumpkin Spice there are 7.06 g protein.

How many carbohydrates are in Breakfast Cookie, Pumpkin Spice?

Per 100 g of Breakfast Cookie, Pumpkin Spice there are 67.06 g carbohydrates. Of which 21.18 g sugars.

How much sugar is in Breakfast Cookie, Pumpkin Spice?

Per 100 g of Breakfast Cookie, Pumpkin Spice there are 21.18 g sugars.

How much sodium (salt) is in Breakfast Cookie, Pumpkin Spice?

Per 100 g of Breakfast Cookie, Pumpkin Spice there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Cookie, Pumpkin Spice?

Per 100 g of Breakfast Cookie, Pumpkin Spice there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Cookie, Pumpkin Spice?

The main ingredients in Breakfast Cookie, Pumpkin Spice are: Baking Powder, Baking Soda, Brown Rice Syrup, Cinnamon, Cloves.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Baker's Breakfast Cookie Inc.

Nutrition facts for other products from Baker's Breakfast Cookie Inc.:

All Baker's Breakfast Cookie Inc. products →