PRAIRIE FARMS

Ice Cream, Rocky Road — Nutrition Facts & Ingredients

UPC 72730719248 Manufacturer: Prairie Farms Dairy, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
140per serving
Protein
4.6 gper 100 g
Carbs
29.2 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (0.5 cup, 65 g): 140 calories. Per 100 g: 215 calories, 4.6 g protein, 9.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.7mg 8%
Sodium 55.2mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 3.0g
Calcium 59.8mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein4.6 g
Carbohydrates29.2 g
Sugars16.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.2g
Fat9.2 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol38 mg
Sodium85 mg
Calcium92 mg
Iron0 mg
Vitamin A92.4 mcg
Vitamin C0 mg

Where to buy Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alkalized Cocoa, Almonds, Cellulose Gum And Carrageenan, Chocolate Coated Almonds, Cocoa, Coconut, Corn Syrup, Cream, Guar Gum, High Fructose Corn Syrup, Marshmallow, Milk, Modified Corn Starch, Natural And Artificial Flavors, One Or More Of The Following: Canola, Partially Hydrogenated Vegetable Oil, Processed With Alkali, Safflower, Salt, Skim Milk Solids, Soy Lecithin, Soybean, Stabilized And Emulsified By Mono- And Diglycerides, Sugar, Titanium Dioxide And Citric Acid, Water, Whey

Frequently asked questions

How many calories are in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 215 calories.

How much protein is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 4.62 g protein.

How many carbohydrates are in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 29.23 g carbohydrates. Of which 16.92 g sugars.

How much sugar is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 16.92 g sugars.

How much sodium (salt) is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Rocky Road?

The main ingredients in Ice Cream, Rocky Road are: Alkalized Cocoa, Almonds, Cellulose Gum And Carrageenan, Chocolate Coated Almonds, Cocoa.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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