365 EVERYDAY VALUE

Cookies, Oatmeal Raisin — Nutrition Facts & Ingredients

UPC 99482466299 Manufacturer: Whole Foods Market, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
110per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (3 COOKIES, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 10 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 COOKIES (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 120mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars40 g
Added sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium400 mg
Calcium0 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Cookies, Oatmeal Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Cane Sugar, Cholecalciferol, Cinnamon, Citric Acid, Cream, Dough Conditioner, Emulsifier, Expeller-pressed Palm Kernel Oil, Expeller-pressed Palm Oil, Folic Acid, Invert Cane Sugar, Leavening, Margarine, Microbial Enzymes, Monoglycerides, Natural Flavors, Niacin, Organic Butter, Organic Caramel Color, Organic Eggs, Raisins, Reduced Iron, Riboflavin, Salt, Sunflower Lecithin, Sunflower Seed Oil, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Cookies, Oatmeal Raisin?

Per 100 g of Cookies, Oatmeal Raisin there are 367 calories.

How much protein is in Cookies, Oatmeal Raisin?

Per 100 g of Cookies, Oatmeal Raisin there are 6.67 g protein.

How many carbohydrates are in Cookies, Oatmeal Raisin?

Per 100 g of Cookies, Oatmeal Raisin there are 66.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Cookies, Oatmeal Raisin?

Per 100 g of Cookies, Oatmeal Raisin there are 40.0 g sugars.

How much sodium (salt) is in Cookies, Oatmeal Raisin?

Per 100 g of Cookies, Oatmeal Raisin there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies, Oatmeal Raisin?

Per 100 g of Cookies, Oatmeal Raisin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies, Oatmeal Raisin?

The main ingredients in Cookies, Oatmeal Raisin are: Ascorbic Acid, Baking Soda, Cane Sugar, Cholecalciferol, Cinnamon.

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5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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