REDNER'S WAREHOUSE MARKETS

Gourmet Muffins, Bluberry — Nutrition Facts & Ingredients

UPC 615984503326 Manufacturer: Redner's Warehouse Markets Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 MUFFIN, 1.75, 50 g): 180 calories. Per 100 g: 360 calories, 4 g protein, 18 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN, 1.75 (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates44 g
Sugars26 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)44.0g
Fat18 g
Saturated fat4 g
Trans fat0 g
Cholesterol80 mg
Sodium320 mg
Calcium40 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Alpha Tocopherols, Aluminum Sulphate, Baking Soda, Bleached Wheat Flour, Blueberries, Citric Acid, Corn Starch, Dextrose, Dough Conditioner, Eggs, Enriched, Folic Acid, Leavening, Modified Food Starch, Mono & Diglycerides, Natural And Artificial Flavors, Niacin, Potassium Sorbate, Preservative, Propylene Glycol Mono & Diesters Of Fatty Acids, Reduced Iron, Riboflavin, Salr, Silicon Dioxide, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vital Wheat Gluten, Water, Wheat Flour, Wheat Starch, Whey

Frequently asked questions

How many calories are in Gourmet Muffins, Bluberry?

Per 100 g of Gourmet Muffins, Bluberry there are 360 calories.

How much protein is in Gourmet Muffins, Bluberry?

Per 100 g of Gourmet Muffins, Bluberry there are 4.0 g protein.

How many carbohydrates are in Gourmet Muffins, Bluberry?

Per 100 g of Gourmet Muffins, Bluberry there are 44.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Gourmet Muffins, Bluberry?

Per 100 g of Gourmet Muffins, Bluberry there are 26.0 g sugars.

How much sodium (salt) is in Gourmet Muffins, Bluberry?

Per 100 g of Gourmet Muffins, Bluberry there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Muffins, Bluberry?

Per 100 g of Gourmet Muffins, Bluberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Muffins, Bluberry?

The main ingredients in Gourmet Muffins, Bluberry are: Alpha Tocopherols, Aluminum Sulphate, Baking Soda, Bleached Wheat Flour, Blueberries.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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