FITJOY

Protein Bar, Grandma's Lemon Square — Nutrition Facts & Ingredients

UPC 842595101188 Manufacturer: Woodbolt Distribution, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
32.3 gper 100 g
Carbs
40.3 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (1 BAR, 62 g): 220 calories. Per 100 g: 355 calories, 32.3 g protein, 11.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (62g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 180mg 8%
Total Carbohydrate 25.0g 9%
Dietary Fiber 11.0g 39%
Total Sugars 5.0g
Protein 20.0g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein32.3 g
Carbohydrates40.3 g
Sugars8.1 g
Dietary fiber17.7 g
Net carbs (carbohydrates minus fiber)22.6g
Fat11.3 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol16 mg
Sodium290 mg
Calcium242 mg
Potassium169 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C3.9 mg

Where to buy Protein Bar, Grandma's Lemon Square

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Chicory Root Fiber, Citric Acid, Cocoa Butter, Dairy Protein Blend, Erythritol, Fractionated Palm Kernel Oil, High Oleic Sunflower Oil, Lemon Flavored Pieces, Lemon Juice Concentrate, Maltodextrin, Milk Protein Concentrate, Milk Protein Isolate, Natural Flavors, Natural Yellow Color, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Kernel Oil, Salt, Soy Lecithin, Stevia, Sugar, Sunflower Lecithin, Tapioca Starch, Turmeric, Turmeric Oleoresin, Vegetable Glycerin, Vitafiber Isomalto-oligosaccharides, Water, Whey, Whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, White Coating, Whole Milk, Yogurt Cultures, Yogurt Flavored Coating, Yogurt Powder

Frequently asked questions

How many calories are in Protein Bar, Grandma's Lemon Square?

Per 100 g of Protein Bar, Grandma's Lemon Square there are 355 calories.

How much protein is in Protein Bar, Grandma's Lemon Square?

Per 100 g of Protein Bar, Grandma's Lemon Square there are 32.26 g protein.

How many carbohydrates are in Protein Bar, Grandma's Lemon Square?

Per 100 g of Protein Bar, Grandma's Lemon Square there are 40.32 g carbohydrates. Of which 8.06 g sugars.

How much sugar is in Protein Bar, Grandma's Lemon Square?

Per 100 g of Protein Bar, Grandma's Lemon Square there are 8.06 g sugars.

How much sodium (salt) is in Protein Bar, Grandma's Lemon Square?

Per 100 g of Protein Bar, Grandma's Lemon Square there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bar, Grandma's Lemon Square?

Per 100 g of Protein Bar, Grandma's Lemon Square there are 17.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bar, Grandma's Lemon Square?

The main ingredients in Protein Bar, Grandma's Lemon Square are: Calcium Carbonate, Chicory Root Fiber, Citric Acid, Cocoa Butter, Dairy Protein Blend.

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Level of processing

5
Ultra-Processed
38 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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