THE MATZO PROJECT

Surprisingly Delicious Matzo — Nutrition Facts & Ingredients

UPC 19962780233 Manufacturer: Rainbow Games Inc Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 MATZO | ABOUT, 28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 MATZO | ABOUT (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates75 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Antioxidant, Ascorbic Acid, Crushed Red Pepper, Dehydrated Toasted Onion, Folic Acid, For Freshness, Ground Paprika, High Oleic Sunflower Oil, Malted Barley Flour, Minced Dehydrated Garlic, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Rosemary Extract, Salt, Sesame Seeds, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour

Frequently asked questions

How many calories are in Surprisingly Delicious Matzo?

Per 100 g of Surprisingly Delicious Matzo there are 429 calories.

How much protein is in Surprisingly Delicious Matzo?

Per 100 g of Surprisingly Delicious Matzo there are 14.29 g protein.

How many carbohydrates are in Surprisingly Delicious Matzo?

Per 100 g of Surprisingly Delicious Matzo there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Surprisingly Delicious Matzo?

Per 100 g of Surprisingly Delicious Matzo there are 3.57 g sugars.

How much sodium (salt) is in Surprisingly Delicious Matzo?

Per 100 g of Surprisingly Delicious Matzo there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Surprisingly Delicious Matzo?

Per 100 g of Surprisingly Delicious Matzo there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Surprisingly Delicious Matzo?

The main ingredients in Surprisingly Delicious Matzo are: Antioxidant, Ascorbic Acid, Crushed Red Pepper, Dehydrated Toasted Onion, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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