HARRIS TEETER

Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese

UPC 7203671928 Manufacturer: Harris-Teeter Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 PACKAGE, 6 CRACKERS, 39 g): 190 calories. Per 100 g: 487 calories, 7.7 g protein, 23.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE, 6 CRACKERS (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 3.0g
Calcium 60.1mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein7.7 g
Carbohydrates61.5 g
Sugars10.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)58.9g
Fat23.1 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol0 mg
Sodium718 mg
Calcium154 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C3.1 mg

Where to buy Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese

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Ingredients

Ammonium Bicarbonate, Artificial Colors, Baking Soda, Buttermilk Solids, Canola Oil, Cheddar Cheese, Corn Oil, Corn Syrup, Cultured Pasteurized Milk, Dairy Whey, Deproteinized Dairy Whey, Emulsifier, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yellow 5, Yellow 5 Lake, Yellow 6

Frequently asked questions

How many calories are in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

Per 100 g of Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese there are 487 calories.

How much protein is in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

Per 100 g of Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese there are 7.69 g protein.

How many carbohydrates are in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

Per 100 g of Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese there are 61.54 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

Per 100 g of Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese there are 10.26 g sugars.

How much sodium (salt) is in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

Per 100 g of Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese there are 718.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

Per 100 g of Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese?

The main ingredients in Cheese On Cheese Crackers With A Cheddar Cheese Filling, Cheese are: Ammonium Bicarbonate, Artificial Colors, Baking Soda, Buttermilk Solids, Canola Oil.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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