Tai Foong USA, Inc.

Prawn Dumplings — Nutrition Facts & Ingredients

UPC 877971006610 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (8 PIECES WITH SAUCE, 228 g): 369 calories. Per 100 g: 162 calories, 5.3 g protein, 4.0 g fat.

Label highlights: High in sodium — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PIECES WITH SAUCE (228g)

Amount per servingCalories
369
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 50.2mg 17%
Sodium 1320mg 57%
Total Carbohydrate 60.0g 22%
Dietary Fiber 4.1g 15%
Total Sugars 16.0g
Includes 5.0g Added Sugars 10%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 3.0mg 17%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein5.3 g
Carbohydrates26.3 g
Sugars7.0 g
Added sugars2.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)24.5g
Fat4.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol22 mg
Sodium579 mg
Calcium105 mg
Potassium57 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acid Acetic, Bamboo Shoots, Carrots, Cilantro, Corn Starch, Farm-raised, Fish Paste, Garlic, Ginger, Ginger Powder, Honey, Lemon, Onion, Pollock, Prawn Dumplings: Dumpling Skin, Rice Flour, Salt, Sesame Oil, Shrimp, Soy Ginger Sauce: Water, Soy Sauce, Soybean, Soybean Oil, Squid, Star Anise, Sugar, Tapioca Starch, Water, Water Chestnuts, Water Wheat, White Pepper, Wild

Frequently asked questions

How many calories are in Prawn Dumplings?

Per 100 g of Prawn Dumplings there are 162 calories.

How much protein is in Prawn Dumplings?

Per 100 g of Prawn Dumplings there are 5.26 g protein.

How many carbohydrates are in Prawn Dumplings?

Per 100 g of Prawn Dumplings there are 26.32 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Prawn Dumplings?

Per 100 g of Prawn Dumplings there are 7.02 g sugars.

How much sodium (salt) is in Prawn Dumplings?

Per 100 g of Prawn Dumplings there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prawn Dumplings?

Per 100 g of Prawn Dumplings there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prawn Dumplings?

The main ingredients in Prawn Dumplings are: Acid Acetic, Bamboo Shoots, Carrots, Cilantro, Corn Starch.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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