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Donouts, Maple Glazed — Nutrition Facts & Ingredients

UPC 72220220469 Manufacturer: United States Bakery Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 DONUT, 57 g): 230 calories. Per 100 g: 404 calories, 3.5 g protein, 15.8 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 DONUT (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 200mg 9%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 25g
Protein 2.0g
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein3.5 g
Carbohydrates61.4 g
Sugars43.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)59.6g
Fat15.8 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol9 mg
Sodium351 mg
Calcium175 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Agar, And Dough Stabilizer, And Karaya Gum, Beta Carotene, Calcium, Calcium Carbonate, Caramel Color, Dextrose, Donut Coating: Powdered Sugar, Donut: Donut Mix, Dried Egg Yolk, Dried Whey, Enriched Bleached Wheat Flour, Enzymes, Enzymes And Canola Oil, Folic Acid, Guar Gum, Iron, Leavening, Milk, Mono- And Diglycerides And Citric Acid, Monoglycerides, Natural & Artificial Maple Flavor, Natural Flavors, Niacin, Palm Emulsifier, Palm Oil, Potato Flour, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate, Sodium Hexametaphosphate, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Stabilizer, Sugar, Sulfate, Tapioca-corn Dextrin, Thiamine Mononitrate, Vanillin, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Donouts, Maple Glazed?

Per 100 g of Donouts, Maple Glazed there are 404 calories.

How much protein is in Donouts, Maple Glazed?

Per 100 g of Donouts, Maple Glazed there are 3.51 g protein.

How many carbohydrates are in Donouts, Maple Glazed?

Per 100 g of Donouts, Maple Glazed there are 61.4 g carbohydrates. Of which 43.86 g sugars.

How much sugar is in Donouts, Maple Glazed?

Per 100 g of Donouts, Maple Glazed there are 43.86 g sugars.

How much sodium (salt) is in Donouts, Maple Glazed?

Per 100 g of Donouts, Maple Glazed there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Donouts, Maple Glazed?

Per 100 g of Donouts, Maple Glazed there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Donouts, Maple Glazed?

The main ingredients in Donouts, Maple Glazed are: Agar, And Dough Stabilizer, And Karaya Gum, Beta Carotene, Calcium.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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