IDAHOAN

Idahoan, Au Gratin Homestyle Casserole — Nutrition Facts & Ingredients

UPC 29700001667 Manufacturer: Idahoan Foods, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (0.67 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.67 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat5.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium2143 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

Where to buy Idahoan, Au Gratin Homestyle Casserole

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Anticaking Agent, Artificial Flavors, Autolyzed Yeast, Butter, Canola, Canola Oil, Cheddar And Blue Cheese, Cheese Blend, Citric Acid, Coconut, Corn Starch, Corn Syrup Solids, Cottonseed, Cultured Milk, Dehydrated Garlic, Dehydrated Onion, Disodium Phosphate, Enzymes, Idaho Potato Slices, Lactic Acid, Maltodextrin, Modified Food Starch, Mono & Diglycerides, Natural Flavors, Palm, Paprika Extract, Preserved With Sodium Bisulfite, Reduced Lactose Whey, Salt, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Soy Lecithin, Soybean, Soybean Oil, Spices, Sunflower, Torula Yeast, Vegetable Oil, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Idahoan, Au Gratin Homestyle Casserole?

Per 100 g of Idahoan, Au Gratin Homestyle Casserole there are 357 calories.

How much protein is in Idahoan, Au Gratin Homestyle Casserole?

Per 100 g of Idahoan, Au Gratin Homestyle Casserole there are 7.14 g protein.

How many carbohydrates are in Idahoan, Au Gratin Homestyle Casserole?

Per 100 g of Idahoan, Au Gratin Homestyle Casserole there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Idahoan, Au Gratin Homestyle Casserole?

Per 100 g of Idahoan, Au Gratin Homestyle Casserole there are 3.57 g sugars.

How much sodium (salt) is in Idahoan, Au Gratin Homestyle Casserole?

Per 100 g of Idahoan, Au Gratin Homestyle Casserole there are 2143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Idahoan, Au Gratin Homestyle Casserole?

Per 100 g of Idahoan, Au Gratin Homestyle Casserole there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Idahoan, Au Gratin Homestyle Casserole?

The main ingredients in Idahoan, Au Gratin Homestyle Casserole are: Annatto Extract, Anticaking Agent, Artificial Flavors, Autolyzed Yeast, Butter.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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