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Bread Crumbs — Nutrition Facts & Ingredients

UPC 38742665584 Manufacturer: Tea Trading Corp Of India Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 4.0g
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium200 mg
Potassium150 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Sugar, Buttermilk, Calcium Carbonate, Calcium Propionate, Corn Syrup, Distilled Vinegar, Dough Conditioners, Enriched Wheat Flour, Ferrous Sulfate, Flour Malted Barley, Folic Acid, High Fructose Corn Syrup, Honey, Lactic Acid, M Butter, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Partially Hydrogenated Vegetable Oil, Potassium Sorbate, Potato Flour, Preservative, Riboflavin, Rice Flour, Skim Milk, Sodium Calcium Stearoyl Lactylate, Soy Lecithin, Soybean Cottonseed Corn Less Of: Yeast, Sugar, Thiamine Mononitrate, Wheat Gluten, Whey Soy Flour, Whole Wheat Flour Rye Meal, Yeast Calcium Sulfate

Allergens

May contain: Sesame Seed, Or Poppy Seeds

Frequently asked questions

How many calories are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 400 calories.

How much protein is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 13.33 g protein.

How many carbohydrates are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 10.0 g sugars.

How much sodium (salt) is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Crumbs?

The main ingredients in Bread Crumbs are: Brown Sugar, Buttermilk, Calcium Carbonate, Calcium Propionate, Corn Syrup.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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