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Honey Raisin Bran Muffin Mix, Honey Raisin Bran — Nutrition Facts & Ingredients

UPC 41449107004 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
4.7 gper 100 g
Carbs
79.1 gper 100 g

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Per serving (1/3 cup, 43 g): 160 calories. Per 100 g: 372 calories, 4.7 g protein.

Label highlights:

Nutrition Facts

Serving size1/3 cup (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat -- --
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 2g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein4.7 g
Carbohydrates79.1 g
Sugars46.5 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)74.4g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium47 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Honey Raisin Bran Muffin Mix, Honey Raisin Bran

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Ingredients

Arabic Gum, Baking Soda, Caramel Color, Defatted Soy Flour, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Guar Gum, Honey Powder, Leavening, Malted Barley Flour, Molasses Powder, Natural Flavors, Niacin, Nonfat Milk, Raisins, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Tapioca Starch, Thiamine Mononitrate, Wheat Bran, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

Per 100 g of Honey Raisin Bran Muffin Mix, Honey Raisin Bran there are 372 calories.

How much protein is in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

Per 100 g of Honey Raisin Bran Muffin Mix, Honey Raisin Bran there are 4.65 g protein.

How many carbohydrates are in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

Per 100 g of Honey Raisin Bran Muffin Mix, Honey Raisin Bran there are 79.07 g carbohydrates. Of which 46.51 g sugars.

How much sugar is in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

Per 100 g of Honey Raisin Bran Muffin Mix, Honey Raisin Bran there are 46.51 g sugars.

How much sodium (salt) is in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

Per 100 g of Honey Raisin Bran Muffin Mix, Honey Raisin Bran there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

Per 100 g of Honey Raisin Bran Muffin Mix, Honey Raisin Bran there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Raisin Bran Muffin Mix, Honey Raisin Bran?

The main ingredients in Honey Raisin Bran Muffin Mix, Honey Raisin Bran are: Arabic Gum, Baking Soda, Caramel Color, Defatted Soy Flour, Enriched Bleached Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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