Ham & Swiss Sub On White — Nutrition Facts & Ingredients
Per serving (0.5 SANDWICH, 170 g): 360 calories. Per 100 g: 212 calories, 14.1 g protein, 5.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 53% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 SANDWICH (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Arabic Gum, Ascorbic Acid, Brown Sugar, Cheese Culture, Corn Syrup Solids, Enriched Wheat Flour, Enzymes, Fermented Wheat Flour, Folic Acid, Ham, Ham Water Added, Malted Barley Flour, Niacin, Partially Hydrogenated Soybean Oil, Pasturized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Sugar, Swiss Cheese, Thiamine Mononitrate, Water, Water And The Following: Salt, Wheat Flour, Wheat Gluten, Wheat Starch, White Sub Bun, Yeast
Frequently asked questions
How many calories are in Ham & Swiss Sub On White?
Per 100 g of Ham & Swiss Sub On White there are 212 calories.
How much protein is in Ham & Swiss Sub On White?
Per 100 g of Ham & Swiss Sub On White there are 14.12 g protein.
How many carbohydrates are in Ham & Swiss Sub On White?
Per 100 g of Ham & Swiss Sub On White there are 27.06 g carbohydrates. Of which 2.94 g sugars.
How much sugar is in Ham & Swiss Sub On White?
Per 100 g of Ham & Swiss Sub On White there are 2.94 g sugars.
How much sodium (salt) is in Ham & Swiss Sub On White?
Per 100 g of Ham & Swiss Sub On White there are 712.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Swiss Sub On White?
Per 100 g of Ham & Swiss Sub On White there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Swiss Sub On White?
The main ingredients in Ham & Swiss Sub On White are: Arabic Gum, Ascorbic Acid, Brown Sugar, Cheese Culture, Corn Syrup Solids.
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